Session #3

I had to cut my push-up sets from 10 to 8, because I'm still super weak from yesterday. Once I can do 8 with minimal difficulty, I'll jump up to 10

• Yoga, as always. (Maybe I should post an explanation of the forms I go through?)
•  40 push-ups in total
• 24 standard push-ups
• 8 close push-ups
• 8 wide push-ups
• 20 sit-ups
• 15 leg lifts

Again, ow ow ow.